Get Sleepy: Sleep meditation and stories

A Snowy Evening at a Scottish Highland Lodge

Jan 5, 2026
Immerse yourself in the magical Scottish Highlands, where rolling landscapes and ancient castles await. Imagine cozying up in a charming lodge, complete with a handcrafted dining table and a view overlooking a serene glen. Experience the thrill of an encounter with a majestic red stag as snow begins to fall. Indulge in the delightful aroma of fresh-baked shortbread and rich hot chocolate by a crackling fire, all while learning about local history and culture. Let the soothing sounds guide you into a restful slumber.
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INSIGHT

Quiet Imagination As Restorative Practice

  • Thomas Jones invites listeners to imagine the Scottish Highlands as a restorative retreat from daily pressures.
  • He frames the story as a way to slow down and let the mind be idle for true rest.
ANECDOTE

Arrival At Duff Lodge

  • You arrive at Duff Lodge by taxi and notice the village's stone houses and lack of modern conveniences.
  • The lodge sits on a small hill with rhododendrons and a stone reading "Duff Lodge" beside the door.
INSIGHT

Comfort Through Thoughtful Details

  • The lodge balances modern comfort with traditional Scottish decor to create calm and familiarity.
  • Thoughtful details like tartan fabrics and a wood-burning stove deepen the soothing atmosphere.
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