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A Soothing Sound Bath
Get Sleepy: Sleep meditation and stories
Elena's Sleeping Experience
Elena gets changed into her night wear, pulls back the covers and climbs into bed. Her body starts to sink into the mattress as though she is back on her mat at the sound bath. What a relaxing experience she has had. Elena feels incredibly lucky and content. She is so comfortable and untroubled. And soon enough, she peacefully drifts off to sleep knowing that she will wake, feeling revitalized tomorrow.
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