Dr. Marcus Ranney, a leading longevity physician from India, and Dr. Brian Kennedy, a biochemistry professor at the National University of Singapore, share insights on advancing longevity science. They discuss India's unique health challenges despite a vegetarian diet and the role of AI in transforming healthcare. Topics include groundbreaking research on stem cell therapy, the importance of hormone replacement, and the effectiveness of supplements like NMN and NAD+. The conversation emphasizes personalized medicine and innovative health monitoring solutions for better aging.
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insights INSIGHT
India's Longevity Healthcare Opportunity
India presents a unique chance to innovate healthcare tailored for its diverse population and rising longevity science.
Combining government, private, clinical, and tech efforts is vital for relevant 21st-century healthcare solutions in India.
insights INSIGHT
Vegetarian Diets & Metabolic Challenges
Indian vegetarian diets differ from typical healthy vegetarian diets and contribute to high diabetes and obesity rates.
Cultural dietary habits present unique metabolic health challenges despite a majority vegetarian population.
insights INSIGHT
Muscle Beyond Cardio Priority
Muscle-strengthening exercise may take priority if one cannot do both cardio and strength training.
Strength training improves muscle and bone health and should be emphasized when constrained.
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Subscribe to our channel: https://www.youtube.com/@optispanDr. Matt Kaeberlein is joined by Dr. Marcus Ranney and Dr. Brian Kennedy, leading experts in longevity science. Recorded at the Rise for Aging Conference in Bangalore, India, they discuss India’s growing role in longevity research, the impact of AI in aging and healthcare, and unique health challenges in India, such as diet, diabetes, and metabolic health. They also explore innovative healthcare solutions, including digital health records, longevity clinics, AI-driven diagnostics, and personalized medicine. The conversation covers stem cell therapy, hormone replacement, key supplements, and lifestyle interventions for healthy aging.0:00 - Introduction & Overview of the Rise for Aging Conference2:00 - The Growth of India's Longevity Science & Healthcare Innovation4:45 - Challenges & Opportunities in India's Healthcare System7:30 - AI & Technology Transforming Longevity Medicine10:00 - Stem Cells, Safety Concerns & Potential Benefits15:00 - The Role of Peptides & NAD in Aging22:00 - Lifestyle Interventions: Exercise, Diet & Sleep for Longevity30:00 - The Importance of Supplements, Hormones & Personalized Medicine40:00 - Cutting-Edge Diagnostics & The Future of Health Monitoring55:00 - Closing Thoughts & Final TakeawaysProducers: Tara Mei, Nicholas ArapisVideo Editor: Jacob KeliikoaDISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices.More places to find us:Twitter: https://twitter.com/optispanpodcastTwitter: https://twitter.com/optispanTwitter: https://twitter.com/mkaeberleinLinkedin: https://www.linkedin.com/company/optispanInstagram: https://www.instagram.com/optispanpodcast/TikTok: https://www.tiktok.com/@optispanhttps://www.optispan.life/Hi, I'm Matt Kaeberlein. I spent the first few decades of my career doing scientific research into the biology of aging, trying to understand the finer details of how humans age in order to facilitate translational interventions that promote healthspan and improve quality of life. Now I want to take some of that knowledge out of the lab and into the hands of people who can really use it.On this podcast I talk about all things aging and healthspan, from supplements and nutrition to the latest discoveries in longevity research. My goal is to lift the veil on the geroscience and longevity world and help you apply what we know to your own personal health trajectory. I care about quality science and will always be honest about what I don't know. I hope you'll find these episodes helpful!
The Optispan Podcast with Matt Kaeberlein