The Art of Manliness

#336: Master Your Testosterone

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Sep 6, 2017
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ANECDOTE

Christopher's Tumor and Recovery

  • Christopher Walker discovered he had a pituitary tumor at 19 after severe health issues.
  • His journey to naturally restore his testosterone inspired his career helping men optimize hormone health.
INSIGHT

Stress and Nutrient Deficiencies Cause Low Testosterone

  • Aging isn't the root cause of low testosterone; micronutrient deficiencies and chronic stress are primary factors.
  • Elevated cortisol from long-term stress disrupts hormone balance and lowers testosterone production.
INSIGHT

Xenoestrogens Lower Modern Testosterone

  • Modern chemicals known as xenoestrogens, absorbed through skin and environment, lower testosterone in young men.
  • These substances increase estrogen activity, contributing to declining male hormone health across generations.
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