
#336: Master Your Testosterone
The Art of Manliness
How to Increase Testosterone Levels
Too much estrogen in the body disrupts testosterone production. The most common question men ask is what supplements should they take to increase their testosterone levels. John Sutter's new book, Truth Nutri, outlines a pyramid of nutrients that will help you optimize your testosterone and other hormones.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.