Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12
Introduction
00:00 • 2min
The Power of Self Care
02:26 • 2min
How to Manage Your Burnout
04:55 • 3min
The Support I Needed to Get Over Burning Out
07:27 • 2min
How to Heal Burnout
09:47 • 2min
How to Double Down on What's Good for You
12:03 • 3min
How to Survive Burnout
14:48 • 2min
How to Reevaluate What's on Your Plate
16:19 • 4min
How to Manage and Move Through Burnout
20:14 • 3min
How to Manage Burnout
23:40 • 2min
The Power of Productivity
25:10 • 2min
How to Manage Burnout
27:39 • 4min