How to Manage Your Burnout

Dr. Sanjay Gupta: I was so busy trying to pretend that I wasn't burned out that I was just digging myself further and further and further into burnout. He says the first way he managed his burnout was letting people in his life know that he was struggling because he's good at looking like everything's great above water. "I knew that this season, this first quarter of the year was going to be full"