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10 Ways I Managed My Burnout

Inner Warmup

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How to Reevaluate What's on Your Plate

A big part of my burnout was the fact that I no longer felt connected to what I was doing on a day to day basis. So we made some big shifts. This podcast is seasonal now,. It just never occurred to me that I could do a podcast and not publish an episode every week. Number six, reevaluate what's on my plate. You've heard this in other episodes. But I thrive when there's margin, when there's space to explore ... spaciousness is actually one of my core values.

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