The Healing Trauma Podcast

This Is Complex Trauma- Naming What It Is with Dr. Alison Cook

Apr 22, 2024
Guest
Monique Koven
Monique Koven, host of The Healing Trauma podcast, shares her powerful journey of healing from trauma. She discusses the impact of childhood trauma and the importance of correctly identifying and addressing trauma symptoms. The podcast also explores navigating trauma's lingering effects, understanding body responses, and healing through gratitude and glimmers.
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Episode notes
1
Introduction
00:00 • 3min
2
Exploring the Impact of Naming Trauma on Healing and Recovery
03:29 • 3min
3
Navigating Trauma's Lingering Effects
06:38 • 17min
4
Exploring Attachment with God and Understanding Body Responses
23:08 • 2min
5
Navigating Freeze Response Through Reparenting
24:57 • 3min
6
Healing Through Gratitude and Glimmers
28:24 • 6min
7
Words of Love and Hope for Trauma Healing
34:48 • 3min