This episode is a recent recording from psychologist Dr. Alison Cook's podcast "The Best Of You' where I was a guest. Taken from her podcast description
'Today’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love someone, please listen. Trauma touches so many lives, and it’s so often misunderstood. In today’s episode, Monique Koven, host of The Healing Trauma podcast, shares part of her story There is absolute gold in this episode for everyone."
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Find a list of trauma recovery books + resources for the healing trauma journey.
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