062. Jim Walmsley | The journey is the destination

1

Introduction

00:00 • 3min

2

What Do You Think About the World Championships?

02:49 • 3min

3

How Are You Doing and How Are Your Training Going?

06:09 • 3min

4

Skiing Um, Running Um Um, I'm Definitely Missing Running

09:11 • 5min

5

The Heart Rate Strap Is a Good Fit for Running a Half Marathon

13:56 • 2min

6

Ski Schema Training Benefits

15:27 • 5min

7

The Transition Back to Running in the Summer

20:50 • 5min

8

Skiing in the Summer Is a Good Idea, Right?

25:54 • 3min

9

Running

29:16 • 4min

10

How to Do Vertical Training in Flagstaff

33:31 • 4min

11

Is Flagstaff the Best Place to Run a Trail Race?

37:14 • 2min

12

Organizer Organizers With Golden Trail Took You Guys to Sedona

39:09 • 2min

13

How Do You Find the Altitude?

41:12 • 2min

14

Running Long - A Quick Break From Bertrand Coaching

43:41 • 4min

15

OCC CCC and Utmbe - Is This Going to Be the Toughest?

47:44 • 3min

16

Utnb - I'm Going to Do a 100 Mile Race at Croatia

50:35 • 2min

17

Um, I'm Gonna Finish in a 100 Mile to Get Into Utnb

53:02 • 5min

18

The Schema of Trail Running

58:23 • 4min

19

The Transition to the Ultras

01:01:53 • 2min

20

You're on a Good Way About It

01:04:22 • 2min

21

Ultra Athletes - UTM B

01:06:16 • 2min

22

Ultra Running

01:08:44 • 3min

23

Running a Half Marathon

01:11:41 • 2min

24

How to Get the Best Out of Ultra Running

01:13:51 • 5min

25

The Challenge of Running a Snow Route Year

01:18:44 • 4min

26

The Road 100k Was Really Inspiring

01:22:17 • 2min

27

How to Learn French in 2022

01:24:05 • 3min

28

Getting a Visa in France

01:27:25 • 3min

29

The Difference Between the Us and France

01:30:07 • 3min

30

Runner's Training

01:32:57 • 4min