
062. Jim Walmsley | The journey is the destination
Running long - A trail and ultra running talk
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How to Get the Best Out of Ultra Running
I think in order to have breakthroughs and Really great performances out of yourself. I think following those passions are what really Make for exceptional performances whether it's on a personal level or a record breaking level. You're just trying to push as hard as you can because you will never know if that situations Uh will come back. So the calculated Kind of tortoise ultra Vanilla bet is definitely uh stick it to your splits and don't deviate in any way.
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