WHOOP Podcast Attachment Theory: Break Down a Healthy Relationship with Couples Therapist Julie Menanno
10 snips
Jul 3, 2024 
Licensed marriage and family therapist Julie Menanno discusses healthy relationships, emotionally focused therapy, and attachment theory. They explore characteristics of a healthy relationship, attachment styles, and practicing secure love. Red flags in relationships and the organization of Julie's book Secure Love are also highlighted.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Exploring Couples Therapy and Attachment Theory
02:05 • 26min
Breaking Negative Relationship Patterns Through Communication and Understanding
28:21 • 2min
Exploring Anxious-Avoidant and Disorganized Attachment Styles
30:51 • 4min
Exploring the Impact of Disorganized Attachment in Relationships
35:02 • 3min
Building Secure Love in Relationships
37:35 • 16min
Exploration of Secure Love, Instagram, and Upcoming Podcast
53:09 • 2min