WHOOP Podcast cover image

Attachment Theory: Break Down a Healthy Relationship with Couples Therapist Julie Menanno

WHOOP Podcast

00:00

Building Secure Love in Relationships

This chapter explores the concept of building secure love in relationships through responsiveness, kindness, and validation during distress. It delves into the impact of triggers, the importance of having a supportive partner, recognizing internal signals for security, and utilizing vulnerability for healthy communication and connections.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app