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16min chapter
Attachment Theory: Break Down a Healthy Relationship with Couples Therapist Julie Menanno
WHOOP Podcast
Building Secure Love in Relationships
This chapter explores the concept of building secure love in relationships through responsiveness, kindness, and validation during distress. It delves into the impact of triggers, the importance of having a supportive partner, recognizing internal signals for security, and utilizing vulnerability for healthy communication and connections.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode