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4min chapter
Attachment Theory: Break Down a Healthy Relationship with Couples Therapist Julie Menanno
WHOOP Podcast
Exploring Anxious-Avoidant and Disorganized Attachment Styles
The chapter discusses the dynamics of anxious and avoidant attachment styles in relationships, as well as the complex nature of disorganized attachment style. It explores how these attachment styles can impact emotional engagement and regulation in relationships.
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