26min chapter

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Attachment Theory: Break Down a Healthy Relationship with Couples Therapist Julie Menanno

WHOOP Podcast

CHAPTER

Exploring Couples Therapy and Attachment Theory

The chapter delves into the speaker's journey into couples therapy, highlighting the effectiveness and challenges of working with couples compared to individuals. They emphasize the importance of addressing triggers, communication, and individual growth within relationships. The chapter also discusses the therapist's utilization of attachment theory to build emotional connections and facilitate healing within relationships.

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