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2min chapter
Attachment Theory: Break Down a Healthy Relationship with Couples Therapist Julie Menanno
WHOOP Podcast
Intro
The chapter features a licensed marriage and family therapist discussing healthy relationships, Emotionally Focused Therapy (EFT), attachment theory, and attachment styles, offering insights from their book 'Secure Love' to help couples improve communication and skills.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode