ADHD Wise Squirrels for late-diagnosed adults with ADHD. WS62 Hello, ADHD. Now What? with Dave Delaney
Nov 5, 2025
Dave Delaney shares his journey of being diagnosed with ADHD at 50, shedding light on common misconceptions and comorbidities. He tackles the overwhelm that often leads to paralysis and offers practical strategies to overcome it. Exploring whether ADHD can be a superpower, he emphasizes the importance of self-awareness and compassion. The discussion includes insights on medication, therapy, and innovative tools like body doubling for accountability. Ultimately, it's a heartfelt reminder to embrace one’s neurodiversity and practice self-care.
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Late Diagnosis, New Mission
- Dave Delaney was diagnosed with ADHD at 50 and started sharing his journey publicly.
- He created Why Squirrels to help late-diagnosed adults by sharing lessons and resources.
Beware ADHD Misinformation
- Misinformation about ADHD is widespread online and among some public figures.
- Dave warns listeners to vet sources and be skeptical of sensational claims.
Comorbidities Often Accompany ADHD
- ADHD often comes with comorbid conditions like anxiety and depression.
- Treating ADHD may require addressing these accompanying issues too.