ADHD Wise Squirrels for late-diagnosed adults with ADHD. cover image

WS62 Hello, ADHD. Now What? with Dave Delaney

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

00:00

Root Down Framework: Know, Respect, Connect Yourself

Dave introduces his Root Down process for self-knowledge, self-compassion, and connection, and recommends assessments and journaling to build understanding.

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