

EP 285 — Gunnila and Erik Blomberg: Eleiko: Real Strength
Mar 19, 2024
Explore the origins of Eleiko from waffle irons to top-notch equipment. Discover the importance of functional training over machines. Learn about strength, kindness, and debunking myths about kids and weights. Dive into the challenges and growth of Eleiko before and after the COVID pandemic. Get insights into health, fitness, and the legacy of Eleiko.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 3min
Evolution of Elleco: From Electrical Appliances to World-renowned Weightlifting Equipment
03:21 • 15min
Evolution of Fitness Trends and the Definition of Strength
17:57 • 5min
Strength Training Journey: Overcoming Limitations
22:45 • 13min
Early Start for Motor Skills and Health Challenges
35:36 • 7min
The Evolution of Fitness Trends
42:45 • 13min
Discussion on Innovation in Barbell Manufacturing and Importance of Sleep for Well-being
55:19 • 3min
Influence of Health Program and Translation Project
58:42 • 7min
Embracing People-Centric Leadership and Organic Olive Oil Benefits
01:05:37 • 6min
Adapting to Market Challenges and Personal Loss
01:11:42 • 5min
Family Business Network, Succession Planning, and Legacy in Health and Fitness
01:16:45 • 4min
Healthy Aging and Fitness Habits
01:21:06 • 5min
Gratitude and Regenerative Farming
01:26:35 • 5min