Spirit Gym with Paul Chek

EP 285 — Gunnila and Erik Blomberg: Eleiko: Real Strength

Mar 19, 2024
Explore the origins of Eleiko from waffle irons to top-notch equipment. Discover the importance of functional training over machines. Learn about strength, kindness, and debunking myths about kids and weights. Dive into the challenges and growth of Eleiko before and after the COVID pandemic. Get insights into health, fitness, and the legacy of Eleiko.
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