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Episode 11: Exploring Skin and Gut Health with Jennifer Fugo

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Apr 27, 2023
Guest
Jennifer Fugo
47:49
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1
Introduction
00:00 • 3min
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2
How to Be an Advocate for Yourself
02:43 • 4min
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3
How Nutrition Can Help With Eczema
06:49 • 3min
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4
The Effects of Food on Skin Inflammation
09:46 • 4min
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5
The Importance of a Priority Pyramid in Your Practice
13:51 • 4min
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6
The Importance of Identifying Food Groups
17:31 • 3min
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7
The Importance of a Cleanse
20:55 • 4min
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8
The Gut Microbiome and Skin
24:46 • 6min
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9
The Importance of Gut Microbiota
30:42 • 5min
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10
The Effects of Topical Antibiotics on the Skin
36:05 • 6min
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11
How to Treat Eczema Effectively
41:56 • 6min
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This month we chat with clinical nutritionist, Jennifer Fugo, to learn about skin from within. She teaches us about how gut health affects our skin health and why elimination diets might not always be the answer!

 

More on Jennifer Fugo:

Website: https://www.jenniferfugo.com/ 

Podcast: https://www.skinterrupt.com/listen/ 

Instagram: https://www.instagram.com/jenniferfugo/ 

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