Discovering Nutrition with Cronometer

Episode 11: Exploring Skin and Gut Health with Jennifer Fugo

Apr 27, 2023

47:49

Creator website

Episode guests

Jennifer Fugo

Highlights

AI Chapters

Episode notes

Understanding the Gut Microbiome and Dysbiosis

01:11

How to Treat Eczema: Starting with Glycine Powder

00:59

The Danger of Fixating on a Limited Number of 'Healthy' Foods

01:28

Introduction

3min

How to Be an Advocate for Yourself

4min

How Nutrition Can Help With Eczema

3min

The Effects of Food on Skin Inflammation

4min

The Importance of a Priority Pyramid in Your Practice

4min

The Importance of Identifying Food Groups

3min

The Importance of a Cleanse

4min

The Gut Microbiome and Skin

6min

The Importance of Gut Microbiota

5min

10.

The Effects of Topical Antibiotics on the Skin

6min

11.

How to Treat Eczema Effectively

6min

This month we chat with clinical nutritionist, Jennifer Fugo, to learn about skin from within. She teaches us about how gut health affects our skin health and why elimination diets might not always be the answer!

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