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Episode 11: Exploring Skin and Gut Health with Jennifer Fugo

Discovering Nutrition with Cronometer

CHAPTER

The Importance of Gut Microbiota

Antibiotics have been shown to deplete some of the good gut bacteria we have. Antibiotics are specific to different organisms, so they may be more specific for gram negative or gram positive bacteria. Botanical options will also deplete your gut microbiome as well. There can be both successes and failures with these treatments.

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