How to Treat Eczema Effectively

Glycine is an amino acid that's found in collagen. Most people are so depleted, they actually need additional supplemental glycine. Use your chronometer to start tracking your diet for three to five days. If you're not taking in anywhere from at least 70 to 80 grams of protein a day, it's time to really up that amount. A lot of people are also thinking about gut detox and constipated function.