6min chapter

Discovering Nutrition with Cronometer cover image

Episode 11: Exploring Skin and Gut Health with Jennifer Fugo

Discovering Nutrition with Cronometer

CHAPTER

The Gut Microbiome and Skin

The gut microbiome is the community of organisms that lives within our, well, I'm not going to say are just our large intestine. We should live in this symbiotic relationship with this living breathing. And so a ton of things can happen with a gut microbiome that then impact the skin. There's actually a gut skin axis. So it's not uncommon for clients that I see in my practice to have some sort of underlying dysbiosis.

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