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Episode 11: Exploring Skin and Gut Health with Jennifer Fugo

Discovering Nutrition with Cronometer

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The Importance of a Cleanse

If a food like the one food, it doesn't sound to me, I could be wrong. It's okay to take garlic out and then start sussing out the details of like what's causing that whereas if it's an allergy, you want to see an allergist or your doctor as soon as possible. If after two to three weeks, you really don't notice any improvement or you feel like you're getting worse, I would recommend at that point to speak with somebody,. even with the autoimmune protocol diet.

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