Focused

70: Digital Decluttering, with Shahid Kamal Ahmad

Apr 2, 2019
Shahid Kamal Ahmad, a seasoned video game developer and expert in digital decluttering, returns to share insights on managing technology. He discusses the addictive nature of digital distractions and the importance of mindful consumption. The conversation dives into strategies for reducing tech-related stress and enhancing productivity, emphasizing the benefits of digital minimalism. Shahid also highlights the significance of living in the moment rather than behind a screen, promoting intentionality in tech usage to improve mental well-being.
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ANECDOTE

Flu and Margin

  • Mike Schmitz got the flu after overworking himself and ignoring margin.
  • He learned that building in margin prevents burnout and extended downtime.
ADVICE

Margin and Crash Days

  • Incorporate common sense productivity advice, like journaling.
  • But prioritize margin to avoid inevitable crash days and maintain control.
INSIGHT

Focus and Productivity

  • Shahid Kamal Ahmad realized his lack of focus was impacting his productivity despite working hard.
  • He decided to analyze where his time was going and how to maximize his output.
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