Focused cover image

70: Digital Decluttering, with Shahid Kamal Ahmad

Focused

00:00

Navigating Digital Distractions

This chapter explores the profound impact of technology on daily life, particularly since the launch of the iPhone. The speakers reflect on their struggles with digital addiction, social media validation, and the challenges of productivity distractions, advocating for intentional digital habits. They share their journey of digital decluttering, emphasizing the importance of curating app usage to enhance mental well-being and foster meaningful interactions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app