90. Burnout and academia with Dr. Özgün Ünver (re-release)

1

Introduction

00:00 • 3min

2

Taking a Committed Break

02:49 • 3min

3

Doctor Osgun Unber, Burn Out and Well Being Coach

06:17 • 3min

4

Burn Out as an Academic?

09:39 • 2min

5

Burnout - The Crash and Burn Moment

11:51 • 3min

6

Mental Health After Bernard

14:49 • 3min

7

How to Sustain a Kind of Wellness in Your Own Life

17:54 • 3min

8

You Can't Pour From Empty Cup

20:46 • 3min

9

Are You Burning Out?

23:37 • 3min

10

Then I Started to Have a Burnout. And I Was a Perfect Candidate for a Depression

26:41 • 3min

11

Are You Burning Out?

29:44 • 4min

12

Burn Out Prevention

33:35 • 2min

13

What's the Secret?

35:15 • 3min

14

Acceptance and Commitment Therapy - The Secret to Noing Your Feelings

38:29 • 3min

15

Bounce Back From Les Am - Is That the Beginning Step?

41:21 • 2min

16

Burn Out Prevention and Recovery - Part 1

43:45 • 4min

17

Can You Afford to Lose Two Years of Your Life?

47:27 • 2min

18

How to Get Out of a Mental Issue?

49:23 • 3min

19

Women Academics

52:10 • 3min

20

The Self Compassionate Professor

55:10 • 2min