90. Burnout and academia with Dr. Özgün Ünver (re-release)
Self-Compassionate Professor
00:00
Bounce Back From Les Am - Is That the Beginning Step?
You're about to be a teaching, i think you said in august, bounce back from les am. What are what is the beginning step of that? I know you said recognize where you are on the spectrum,. That sort of the first place to go. A, but what else should people be doing when they're recognizing n themselves for the first time and realizing 'they actually hav my emotions' Well, i actually the the feeling your feelings part, that it took me pretty long to get a hang of - so i don't expect any one my clients alto to master it immediately. But the idea of this course that you mention is called a bounce back from bernard
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