90. Burnout and academia with Dr. Özgün Ünver (re-release)
Self-Compassionate Professor
00:00
How to Sustain a Kind of Wellness in Your Own Life
After burnout, i want to ask about how you sustain a sort of wellness in your own life. The most important thing for me is self acceptance and self compassion. Just i am a human being, no more, no less. I am worthy and and er imp an that i'm a snowflake cotink like everyone else. So i deserve as much as goodness as other people. But i cannot take on the whole world like there's a limit to what i can do.
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