90. Burnout and academia with Dr. Özgün Ünver (re-release)
Self-Compassionate Professor
00:00
Mental Health After Bernard
For me, the most vulnerable part was my mental health. I know people who still have insomnia after five years after their recovery from bernard without having any mental health problems. So for me, it was more mental health. Going to the terrapist didn't solve it all for me. That was important. But it was more of a team work with my a physician, my general physician, a psychologist, a psychoogrist, and several coaches. A coach to help me a with my eating disorder, for instance. She ended up helping me a lot with bernartoo, because everything is connected. Another coach helped me with a choosing a new career track for me.
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