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90. Burnout and academia with Dr. Özgün Ünver (re-release)

Self-Compassionate Professor

00:00

Taking a Committed Break

"My whole life, i have pushed my own stuff to the side so that i could show up for other people instead. And because now i'm public taking a break, i am intentionally showing up for myself," she says. "If i look at this blocked off time and i intentionally honor that time, that feeling that i matter becomes very, very tangible."

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