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90. Burnout and academia with Dr. Özgün Ünver (re-release)

Self-Compassionate Professor

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Can You Afford to Lose Two Years of Your Life?

I hear a lot that people take around two years to fully recover and be able to go back to work. Because once you get there, itis pretty to get out of. And what kind of support do you need that is like too netogot the em d coach? Doyou need a psychiatrist. Oyou need a doctor. Like sometimes people a don't assess well what they actually need to do. It happens to many people. Becomes a chronic thing. The only way out, in my opinion, is to have this paradime change. I'm not a mental health professional or anything. This medical doctor came to me, an tha. i asked r like, why

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