Do You F*cking Mind? 229. Why self esteem and purpose are linked and 4 ways to maximize it
19 snips
Jul 2, 2023 Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
How to Stick to Your 60-Day Challenge
01:57 • 2min
The Brain Factor of Today
04:15 • 3min
The Role of the Nervous System in Reflexes
07:44 • 2min
How to Remember Shit in Anatomy
09:54 • 2min
How to Find Your Purpose
12:20 • 5min
The Power of Self-Esteem
17:03 • 4min
How to Find Relevance in Your Life
21:14 • 5min
How to Maintain Relevance and Stay Connected
25:49 • 5min
How to Be Useful in Society
30:21 • 4min
The Importance of Purpose
34:44 • 4min
The Importance of Relationships
38:59 • 4min
How to Deal With an Affair
42:42 • 5min
The Importance of Shutting Down an Affair
47:22 • 4min
The Importance of Putting Yourself First
51:15 • 2min
The Importance of Prioritizing Your Life
53:32 • 2min