Do You F*cking Mind? cover image

229. Why self esteem and purpose are linked and 4 ways to maximize it

Do You F*cking Mind?

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The Power of Self-Esteem

When you have high self-esteem, you're happy. You're happier because your perceived value is higher. All of them when interviewed would talk about how they just felt that they've got plenty of time left. They all felt that they were useful to those around them. And because they made themselves useful, that contributed to their feeling of happiness and their feeling of self-esteem. So bring the focus out, focus on things outside of you. It's not going to feel effortless when you're in your head. This could happen with an exam with with a work assignment with anything with art, anything. But when you shift your attention and you do something when you contribute to something to

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