Do You F*cking Mind? cover image

229. Why self esteem and purpose are linked and 4 ways to maximize it

Do You F*cking Mind?

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The Brain Factor of Today

The brain factor of today is going to be about reflexes and how the reflex arc works. The body has developed a system where it can react to something without needing conscious input from the brain. A reflex also has to be involuntary in the way that you're not choosing or deciding to do it. So before every reflex, there must be a stimulus to cause this instant reaction. And that is what makes up a reflex.

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