Best Hour of Their Day | Podcast
660. Excellence: Define Where You Want To Be, Figure Out The Steps, And Execute | Ben Bergeron
Sep 15, 2023
Ben Bergeron, CrossFit coach, discusses the importance of community, adaptability, and leadership. CrossFit's evolution and embracing change is highlighted. Building a platform for change and supporting CrossFit affiliates is a goal. The significance of presence and non-verbal communication in parenting is emphasized. Exceptional coaching and personal updates are explored. Casual conversation about goals, community, and future involvement occurs.
01:00:20
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Quick takeaways
- The importance of community, adaptability, and leadership in the CrossFit journey.
- Transitioning from coaching elite athletes to supporting affiliates to create a platform and community for people to become fitter, stronger, and more mentally resilient.
Deep dives
Ben Bergeron on Transitioning from Coaching Elite Athletes to Building a Community
Ben Bergeron is making a transition from coaching elite athletes to building a community and supporting affiliates. After years of focusing on training individual athletes and teams for the CrossFit Games, Ben now wants to bring his insights and lessons learned to a broader audience. He aims to create a platform and community where people can become fitter, stronger, and more mentally resilient. Ben also plans to provide support and guidance to affiliate owners, helping them create successful and fulfilling gyms. With this new focus, he hopes to have a greater impact on the lives of many through his coaching and leadership.
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