Best Hour of Their Day | Podcast
Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a podcast dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best Coaches in the world, fitness entrepreneurs, industry leaders, and more.
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Latest episodes
May 23, 2025 • 1h
Make CrossFit Fun Again | Denise Thomas
📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION?Try Affiliate University FREE- Built exclusively for CrossFit Affiliate Owners- Grow your gym- Increase revenue- Develop world-class coaches----Get EXCLUSIVE Discounts on Equipment from REP Fitness----🏋️Want to LEVEL UP YOUR COACHING?Join The Knowledge- LEVEL UP your skills, knowledge, and credential- Access 500+ coaching VIDEOS- Learn from CrossFit LEVEL 4 COACHES- Join weekly LIVE CALLS
May 19, 2025 • 58min
Inside Chuck Carswell’s Playbook for CrossFit Seminar Success
📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION?Try Affiliate University FREE- Built exclusively for CrossFit Affiliate Owners- Grow your gym- Increase revenue- Develop world-class coaches----Get EXCLUSIVE Discounts on Equipment from REP Fitness----🏋️Want to LEVEL UP YOUR COACHING?Join The Knowledge- LEVEL UP your skills, knowledge, and credential- Access 500+ coaching VIDEOS- Learn from CrossFit LEVEL 4 COACHES- Join weekly LIVE CALLS
May 15, 2025 • 1h 1min
The Exact Cues We Use to Coach CrossFit Athletes Every Day
Todd and Kristin break down the exact cues they actually use when coaching a real CrossFit class. From verbal to visual to tactile, they’ll share what works, why it works, and how to choose the right cue for the fault in front of you—so you can coach with more confidence and impact.Join Todd & Kristin every Thursday at 9am EST for LIVE Coach Development!--📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION?Try Affiliate University FREE- Built exclusively for CrossFit Affiliate Owners- Grow your gym- Increase revenue- Develop world-class coaches----Learn more about PushPress Gym Softwarehttps://www.pushpress.com/----🏋️Want to LEVEL UP YOUR COACHING?Join The Knowledge- LEVEL UP your skills, knowledge, and credential- Access 500+ coaching VIDEOS- Learn from CrossFit LEVEL 4 COACHES- Join weekly LIVE CALLS
May 13, 2025 • 29min
Solving This CrossFit Gym Owner’s Biggest Pain Point
Jason Fernandez does a live coaching session with a CrossFit Gym Owner. Watch and learn as he solves the biggest pain point with an affiliate owner in real time. ---📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION?Try Affiliate University FREE- Built exclusively for CrossFit Affiliate Owners- Grow your gym- Increase revenue- Develop world-class coaches----Learn more about PushPress Gym Softwarehttps://www.pushpress.com/----🏋️Want to LEVEL UP YOUR COACHING?Join The Knowledge- LEVEL UP your skills, knowledge, and credential- Access 500+ coaching VIDEOS- Learn from CrossFit LEVEL 4 COACHES- Join weekly LIVE CALLS
May 8, 2025 • 1h 1min
The 3 Cueing Styles Every CrossFit Coach Needs | Denise Thomas
📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION?Try Affiliate University FREE- Built exclusively for CrossFit Affiliate Owners- Grow your gym- Increase revenue- Develop world-class coaches----Learn more about PushPress Gym Softwarehttps://www.pushpress.com/----🏋️Want to LEVEL UP YOUR COACHING?Join The Knowledge- LEVEL UP your skills, knowledge, and credential- Access 500+ coaching VIDEOS- Learn from CrossFit LEVEL 4 COACHES- Join weekly LIVE CALLS
May 5, 2025 • 57min
786. Should You Run a Competition at Your CrossFit Gym?
📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION?Try Affiliate University FREE- Built exclusively for CrossFit Affiliate Owners- Grow your gym- Increase revenue- Develop world-class coaches----Learn more about PushPress Gym Softwarehttps://www.pushpress.com/----🏋️Want to LEVEL UP YOUR COACHING?Join The Knowledge- LEVEL UP your skills, knowledge, and credential- Access 500+ coaching VIDEOS- Learn from CrossFit LEVEL 4 COACHES- Join weekly LIVE CALLS
May 2, 2025 • 36min
785. Three Pillars Method for Nutrition w/ EC Synkowski
📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION?Try Affiliate University FREE- Built exclusively for CrossFit Affiliate Owners- Grow your gym- Increase revenue- Develop world-class coaches----Learn more about PushPress Gym Softwarehttps://www.pushpress.com/----🏋️Want to LEVEL UP YOUR COACHING?Join The Knowledge- LEVEL UP your skills, knowledge, and credential- Access 500+ coaching VIDEOS- Learn from CrossFit LEVEL 4 COACHES- Join weekly LIVE CALLS--Learn more about the 3 Pillars Method & OptomizeMe Nutrition at https://optimizemenutrition.com/
May 1, 2025 • 1h 5min
The 2-1-2 Method: How to Coach Every CrossFit Athlete in Class
📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION?Try Affiliate University FREE- Built exclusively for CrossFit Affiliate Owners- Grow your gym- Increase revenue- Develop world-class coaches----Learn more about PushPress Gym Softwarehttps://www.pushpress.com/----🏋️Want to LEVEL UP YOUR COACHING?Join The Knowledge- LEVEL UP your skills, knowledge, and credential- Access 500+ coaching VIDEOS- Learn from CrossFit LEVEL 4 COACHES- Join weekly LIVE CALLS
Apr 30, 2025 • 46min
784. Bringing Doctors and CrossFit Coaches Together | Global Health Project
📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION?Try Affiliate University FREE- Built exclusively for CrossFit Affiliate Owners- Grow your gym- Increase revenue- Develop world-class coaches----Learn more about PushPress Gym Softwarehttps://www.pushpress.com/----🏋️Want to LEVEL UP YOUR COACHING?Join The Knowledge- LEVEL UP your skills, knowledge, and credential- Access 500+ coaching VIDEOS- Learn from CrossFit LEVEL 4 COACHES- Join weekly LIVE CALLS----Learn more: https://healthystepsnutrition.com/GHPLearn more about AffiliateCon, the Affiliate Tour, and the Affiliate University 14-Day Free Trial athttps://www.besthouroftheirday.com
Apr 28, 2025 • 51min
783. If You're Ignoring Data & AI, Your Gym Is Falling Behind
📈 Want to GROW YOUR GYM WITHOUT SACRIFICING YOUR PASSION?Try Affiliate University FREE- Built exclusively for CrossFit Affiliate Owners- Grow your gym- Increase revenue- Develop world-class coaches----Learn more about PushPress Gym Softwarehttps://www.pushpress.com/----🏋️Want to LEVEL UP YOUR COACHING?Join The Knowledge- LEVEL UP your skills, knowledge, and credential- Access 500+ coaching VIDEOS- Learn from CrossFit LEVEL 4 COACHES- Join weekly LIVE CALLS
