Best Hour of Their Day | Podcast

CrossFit Seminar Staff Flowmaster and Level 4 Coach Denise Thomas drops in for open questions from the community.--Join us at AffiliateCon 2027 | Dallas, TX | Oct 1-3https://www.affiliatecon.co/---Take the free Affiliate Blueprint Assessmenthttps://www.besthouroftheirday.com/affiliate-blueprint-assessment---Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge

The LT Games were built to answer a question CrossFitters and Hyrox athletes keep arguing about: who’s actually fitter? Wes Robertson, a former teacher and CrossFit competitor now behind Lifetime’s hybrid competition, breaks down why he designed the race to expose bad pacing, how it sits between the two sports, and whether hybrid is coming for CrossFit.--Join us at AffiliateCon 2027 | Dallas, TX | Oct 1-3https://www.affiliatecon.co/---Take the free Affiliate Blueprint Assessmenthttps://www.besthouroftheirday.com/affiliate-blueprint-assessment---Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge

Todd Occhiuto and Kristin Bowen pull back the curtain on all the Coach Development that went down this past weekend at AffiliateCon 2026.--Join us at AffiliateCon 2027 | Dallas, TX | Oct 1-3https://www.affiliatecon.co/---Take the free Affiliate Blueprint Assessmenthttps://www.besthouroftheirday.com/affiliate-blueprint-assessment---Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge

Jason Ackerman and Jason Fernandez share their favorite moments and takeaways from AffiliateCon 2026.--Join us at AffiliateCon 2027 | Dallas, TX | Oct 1-3https://www.affiliatecon.co/---Take the free Affiliate Blueprint Assessmenthttps://www.besthouroftheirday.com/affiliate-blueprint-assessment---Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge

Recorded live at AffiliateCon 2026 in Dallas, Texas, where owners, coaches, and athletes have come together to raise the standard of CrossFit. Follow @AffiliateCon on Instagram for more all weekend long.--- Take the free Affiliate Blueprint Assessment 👉https://www.besthouroftheirday.com/affiliate-blueprint-assessment---🎓 Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge

Recorded live at AffiliateCon 2026 in Dallas, Texas, where owners, coaches, and athletes have come together to raise the standard of CrossFit. Follow @AffiliateCon on Instagram for more all weekend long.--- Take the free Affiliate Blueprint Assessment 👉https://www.besthouroftheirday.com/affiliate-blueprint-assessment---🎓 Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge

Recorded live at AffiliateCon 2026 in Dallas, Texas, where owners, coaches, and athletes have come together to raise the standard of CrossFit. Follow @AffiliateCon on Instagram for more all weekend long.--- Take the free Affiliate Blueprint Assessment 👉https://www.besthouroftheirday.com/affiliate-blueprint-assessment---🎓 Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge

Recorded live at AffiliateCon 2026 in Dallas, Texas, where owners, coaches, and athletes have come together to raise the standard of CrossFit. Follow @AffiliateCon on Instagram for more all weekend long.--- Take the free Affiliate Blueprint Assessment 👉https://www.besthouroftheirday.com/affiliate-blueprint-assessment---🎓 Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge

Recorded live at AffiliateCon 2026 in Dallas, Texas, where owners, coaches, and athletes have come together to raise the standard of CrossFit. Follow @AffiliateCon on Instagram for more all weekend long.--- Take the free Affiliate Blueprint Assessment 👉https://www.besthouroftheirday.com/affiliate-blueprint-assessment---🎓 Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge

Most CrossFit coaches avoid talking about nutrition because they’re afraid of getting it wrong, and that’s costing gyms members, results, and revenue. In this episode, recorded at the CrossFit Games, Nicole Aucoin of Healthy Steps Nutrition sits down with Jason Ackerman to talk about his own nutrition journey, from weighing every macro to eating only meat and fruit. They share practical lessons for affiliate owners: how to make nutrition part of your gym’s culture instead of a once-a-month talk, why coaching with empathy beats coaching with rules, and how simple habits like adding friction to unhealthy choices help members stay on track.--- Take the free Affiliate Blueprint Assessment 👉https://www.besthouroftheirday.com/affiliate-blueprint-assessment---🎓 Get 14 Days of FREE Coach Development:https://www.besthouroftheirday.com/theknowledge ---Join us at AffiliateCon 2026 | Dallas, TX | Oct 16-18 https://www.affiliatecon.co/