16min chapter

Best Hour of Their Day | Podcast cover image

660. Excellence: Define Where You Want To Be, Figure Out The Steps, And Execute | Ben Bergeron

Best Hour of Their Day | Podcast

CHAPTER

Balancing Competitiveness and Community

This chapter explores the challenge of creating a competitive gym while maintaining a welcoming community. The speakers discuss their experience of prioritizing competition in their gym, resulting in some individuals feeling uncomfortable and leaving. They also reflect on the evolution of their approach, shifting towards a focus on overall health and longevity.

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