
660. Excellence: Define Where You Want To Be, Figure Out The Steps, And Execute | Ben Bergeron
Best Hour of Their Day | Podcast
Introduction
The hosts introduce guest Ben Bergeron, a legend in the fitness industry, and discuss their past encounters with him. They reminisce about a non-cross-functional competition they attended together in 2008 and mention the significance of the Albany competitions in the East Coast CrossFit community.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.