660. Excellence: Define Where You Want To Be, Figure Out The Steps, And Execute | Ben Bergeron
Best Hour of Their Day | Podcast
00:00
Introduction
The hosts introduce guest Ben Bergeron, a legend in the fitness industry, and discuss their past encounters with him. They reminisce about a non-cross-functional competition they attended together in 2008 and mention the significance of the Albany competitions in the East Coast CrossFit community.
Transcript
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