Straight Talk with Mark Bouris

#85 The Untold Story of Global Sensation Kayla Itsines

Jun 21, 2023
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1
Introduction
00:00 • 2min
2
How to Be a Successful Entrepreneur
01:32 • 2min
3
The Joy of Being a Hardworking Woman
04:00 • 3min
4
How to Make Money From PDFs
06:47 • 2min
5
The Biggest Deal Is Not the Job Wall
08:18 • 2min
6
How to Fix a Broken App
10:40 • 2min
7
The Importance of Having a Good Partner
12:59 • 2min
8
The Risk of Being the Face of a Brand
15:28 • 3min
9
How to Be a Successful Business Owner
18:21 • 3min
10
Kyla's Brand
21:20 • 4min
11
The Importance of Sticking to Guidelines
25:08 • 2min
12
The Importance of Living a Healthy Lifestyle
27:34 • 2min
13
How to Create a Community of Women
29:15 • 2min
14
The Importance of Trust in Talks
31:02 • 2min
15
The Power of Naivety
33:17 • 2min
16
How to Be a Successful Personal Trainer
35:44 • 3min
17
The Importance of Feedback in Health Fitness
38:18 • 2min
18
The Differences Between High Intensity and BPG
39:58 • 2min
19
The Importance of a Good Diet
41:41 • 2min
20
The Importance of Simplicity in Training
44:04 • 3min
21
How to Train for 24 Minutes
47:32 • 2min
22
How to Enjoy the Moment
49:36 • 6min
23
Kayla's Reluctantness to Do Interviews
55:15 • 2min
24
The Importance of Understanding Your Own Vulnerabilities
57:24 • 3min
25
The CEO's Nomenclature
01:00:25 • 3min
26
The Power of Instinct
01:03:38 • 2min
27
The Go Forward for Coalitionists
01:05:11 • 2min