2min chapter

Straight Talk with Mark Bouris cover image

#85 The Untold Story of Global Sensation Kayla Itsines

Straight Talk with Mark Bouris

CHAPTER

How to Train for 24 Minutes

"If I can do it 24 minutes, it's good. The thing is like, and you'll never do the 24 minutes. You do the 28." "I read somewhere that whole idea of family living in the same sort of vicinity ... within three streets is every single person of my family". 'You have to go off and like, I don't know, vomit or something, like throw up outside'

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