Straight Talk with Mark Bouris

Andy Hearnden—better known as Andy Cooks—is a digital chef with over 15 million followers across TikTok, YouTube, Instagram, and Facebook. With more than 20 years of professional kitchen experience, Andy’s mission is simple: to help people cook better food at home.This episode is a raw, honest, and practical chat with someone who’s lived through it all and come out the other side with purpose, clarity, and a huge burst of creativity.We spoke about his childhood, the highs and lows of working in some of the world’s top restaurants, overcoming alcohol addiction, losing his job, and how that setback became the turning point that launched his social media journey. And of course, I couldn’t help myself—I had to ask him about the oils and appliances he actually uses in the kitchen.Check out Andy's website here: https://www.andy-cooks.comFollow Mark Bouris on Instagram, LinkedIn, Twitter & YouTube.  You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj. Hosted on Acast. See acast.com/privacy for more information.

Jarchy & Lu host one of Australia’s most popular podcasts, We Mean Well, and they’ve shot to fame in the world of social media. But I actually met Jarchy — aka Jack Archdale — 10 years ago when he was doing a show called The Streets of Sydney.It was great to chat with them about their journey, how they’ve built such a massive audience, their unique style of comedy, and how they’re feeling ahead of launching their new radio show next week.Follow Mark Bouris on Instagram, LinkedIn, Twitter & YouTube.  You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj. Hosted on Acast. See acast.com/privacy for more information.

This is Part 1 of my podcast with Gary Brecka. To hear the full 90-minute episode, just search Project 100 with Mark Bouris wherever you get your podcasts.Gary Brecka is one of the world’s top human biologists and longevity experts, and in this episode he breaks down how to live longer, stronger, and better. If you’re serious about taking control of your health, this is a conversation you don’t want to miss. Plus, Gary gives a preview of his upcoming Ultimate Human Australian tour. He’ll be live in Sydney on Friday, June 27, and in Melbourne on Saturday, June 28 — taking audiences deep into the science of optimal living. Purchase tickets here: https://premier.ticketek.com.au/shows/show.aspx?sh=GARYBRE25One product I’ve recently added to my routine from the Bulk Nutrients range is their NMN Extend. It’s a science-backed blend of 10 powerful ingredients, including NMN, Resveratrol, and Hyaluronic Acid, designed to support everything from energy and muscle recovery, to skin hydration, joint health, and event mental clarity. Check out their NMN extend product here: https://www.bulknutrients.com.au/products/nmn-capsulesEight Sleep’s newest generation, Pod 5. isn’t just another bed-frame add-on; it’s a high-tech mattress cover that actively adjusts to your body temperature throughout the night, cooling, warming, and even elevating your body when needed, all based on real-time data.  Clinically proven to increase quality sleep by up to one hour each night, it’s basically like having an AI-powered sleep coach, personal thermostat, and advanced health tracker working for you while you rest. Head on over to eightsleep.com/project100 and use the code PROJECT100. Trust me, your body will thank you for this investment in better sleep.The all-new WHOOP is here — now 7% smaller with 14+ days of battery life. New features like Healthspan show how your daily habits are affecting your rate of aging — and now you can check your blood pressure straight from your wrist. If you’re serious about performance, longevity, and actual progress — this is it. Sign up for a one-month free trial at WHOOP.com — or visit join.whoop.com/mentored for one month off your annual membership fee. Follow Mark Bouris on Instagram, LinkedIn, Twitter & YouTube.   Hosted on Acast. See acast.com/privacy for more information.

Tara Rae Moss is an author and advocate, now hosting a new season of the award-winning domestic violence podcast There’s No Place Like Home. We speak about her fascinating life, her approach to writing, what inspires her book characters, her advocacy work, and much more.Listen to the There's No Place Like Home podcast here: https://www.futurewomen.com/theresnoplacelikehome/Follow Mark Bouris on Instagram, LinkedIn, Twitter & YouTube.  You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj. Hosted on Acast. See acast.com/privacy for more information.

Mat Steinwede, one of Australia's top real estate agents, shares his phenomenal journey from addiction to success. He candidly discusses his chaotic youth and the transformative impact of pivotal life moments. Mat emphasizes the importance of networking and embracing digital strategies in real estate. He also tackles health, sharing insights on routines and the adverse effects of alcohol. Family dynamics, the lessons learned from grief, and the balance of personal well-being with business achievements are central themes of the conversation.

Jack Della Maddalena, an Australian MMA fighter known for his striking prowess, opens up about his journey in the UFC. He shares insights on transitioning from rugby to boxing and ultimately to mixed martial arts. The conversation highlights his unique training regimen, the mental strategies essential for success, and the impact of local support on fighters. Jack also discusses the upcoming fights, analyzing various fighting styles and the thrill they bring to fans. This conversation is a deep dive into the heart of a rising star in combat sports.

Ro Knox, the Liberal candidate for Wentworth, brings her extensive background in management consulting and venture capital to the political arena. She passionately discusses the need for stronger economic leadership and responsible fiscal policies to protect Australia's credit rating. Ro highlights challenges faced by small businesses and addresses the rising cost of living in Wentworth. With insights into the impact of independent politicians and the complexities of the banking system, Ro aims to offer a voice that truly represents her constituents' needs.

We got to know Peter Dutton in the last podcast - this one’s all about policy, Australia’s economy, and the future of the country. From housing and the cost of living to energy policy and the consequences of a Labor government. I’m not here to tell you who to vote for, but if you’re undecided and want to hear the Opposition Leader's Peter Dutton’s final pitch — this is the conversation to hear before you vote this Saturday.Follow Mark Bouris on Instagram, LinkedIn, Twitter & YouTube.  You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj. Hosted on Acast. See acast.com/privacy for more information.

Andrew Bragg, the Liberal Senator for New South Wales, dives into the complexities of Australia's housing crisis and superannuation reforms. He shares his journey from humble beginnings to the Senate, discussing the challenges first-time home buyers face and the need for policy changes in lending. Bragg critiques the government's approach to the housing market, emphasizing the importance of builder involvement and addressing rising costs. He also highlights how digital media can influence political engagement and aid prospective homeowners.

Scott Yung, the Liberal candidate for Bennelong, shares his inspiring journey from growing up in public housing to stepping into politics. He discusses the resilience instilled by his immigrant parents and his experiences in business. Throughout the conversation, Scott emphasizes the need for authentic engagement in political campaigning and the importance of supporting small businesses. He highlights the critical role of Bennelong in shaping national politics and advocates for economic opportunities while championing equality and community service.