The Gabby Reece Show

#248 Prevent Fatty Liver Disease: Understanding Metabolic Syndrome & Treatments with Kristen Kirkpatrick MS, RDN & Dr. Ibrahim Hanouneh

4 snips
Feb 13, 2024
Guest
Kristen Kirkpatrick
Guest
Ibrahim Hanouneh
Kristen Kirkpatrick and Dr. Ibrahim Hanouneh reveal groundbreaking insights into liver health and metabolic syndrome. They discuss the importance of identifying metabolic types, the impact of stress on the liver, and improving gut health through diet. They also cover the effects of exercise, hydration, and trendy cleanses on liver health. The speakers provide practical tips and debunk myths surrounding oils and natural sugars. Finally, they emphasize the need for early screening and prevention of fatty liver disease.
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Chapters
Transcript
Episode notes
1
Introduction
00:00 • 4min
2
Preventing Fatty Liver Disease: Lifestyle Changes and Addressing Metabolic Syndrome
04:12 • 7min
3
The Role of Metabolic Profiles in Assessing Overall Health
11:18 • 16min
4
Incorporating Apples as a Healthy Snack Option
27:30 • 9min
5
The Importance of Fresh Foods and Comfortable Footwear
36:20 • 2min
6
Eurolithin A: Boosting Muscle Strength with a New Supplement
38:29 • 7min
7
The Impact of Different Sugars on the Liver
45:15 • 15min
8
The Impact of Hydration and Supplements on Liver Health
59:48 • 17min
9
Preventing Fatty Liver Disease and Understanding Metabolic Syndrome
01:16:57 • 4min