Kristen Kirkpatrick

Kristen Kirkpatrick and Dr. Ibrahim Hanouneh reveal groundbreaking insights into liver health and metabolic syndrome. They discuss the importance of identifying metabolic types, the impact of stress on the liver, and improving gut health through diet. They also cover the effects of exercise, hydration, and trendy cleanses on liver health. The speakers provide practical tips and debunk myths surrounding oils and natural sugars. Finally, they emphasize the need for early screening and prevention of fatty liver disease.

Join celebrated dietitian Kristin Kirkpatrick, gastroenterologist Dr. Ibrahim Hanouneh, and geriatric specialist Dr. Morgan Nolte as they unravel the epidemic of non-alcoholic fatty liver disease and its ties to insulin resistance. They highlight key risk factors, including metabolic dysfunction and the impact of processed foods. Dr. Nolte shares actionable tips on managing insulin resistance through optimal fiber intake, quality sleep, and exercise, emphasizing the importance of a holistic health approach for effective long-term weight loss.

Kristin Kirkpatrick, an expert in health and nutrition, discusses the often-overlooked importance of liver health. She reveals alarming statistics on non-alcoholic fatty liver disease and its connection to rising obesity rates. The conversation debunks myths surrounding dietary fats, highlighting the risks of ultra-processed foods and the benefits of healthy fats. Kristin also shares how lifestyle choices, coffee, and physical activity can enhance liver function, alongside insights into GLP-1 medications and personalized dietary strategies to combat liver issues.