Kristin Kirkpatrick, a nutrition expert, and Dr. Ibrahim Hanouneh, a liver disease specialist, discuss the rising prevalence of non-alcoholic fatty liver disease and its major risk factors. They explore how factors like the consumption of ultra-processed foods, sugar, and a sedentary lifestyle contribute to the increase in fatty liver cases. They share that fatty liver is a lifestyle disease, and changes to eating and lifestyle habits can effectively treat most cases of this condition. They also discuss the importance of early detection, intervention, and screening for fatty liver disease, as well as the impact of diet, sugar consumption, and gut health on liver health.

Kristen Kirkpatrick and Dr. Ibrahim Hanouneh reveal groundbreaking insights into liver health and metabolic syndrome. They discuss the importance of identifying metabolic types, the impact of stress on the liver, and improving gut health through diet. They also cover the effects of exercise, hydration, and trendy cleanses on liver health. The speakers provide practical tips and debunk myths surrounding oils and natural sugars. Finally, they emphasize the need for early screening and prevention of fatty liver disease.

Join celebrated dietitian Kristin Kirkpatrick, gastroenterologist Dr. Ibrahim Hanouneh, and geriatric specialist Dr. Morgan Nolte as they unravel the epidemic of non-alcoholic fatty liver disease and its ties to insulin resistance. They highlight key risk factors, including metabolic dysfunction and the impact of processed foods. Dr. Nolte shares actionable tips on managing insulin resistance through optimal fiber intake, quality sleep, and exercise, emphasizing the importance of a holistic health approach for effective long-term weight loss.