WHOOP Podcast

The Gender Bias in Sport: Women's Health, Research, and the Future of Female Athletics with Christine Yu

Jun 21, 2023
Guest
Christine Yu
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Episode notes
1
Introduction
00:00 • 2min
2
The Importance of Health and Fitness in Journalism
02:04 • 5min
3
The Importance of Female Physiology Research
06:36 • 2min
4
The Importance of Understanding Your Body
08:23 • 4min
5
The Importance of Education in Sport
12:48 • 3min
6
The Importance of Proper Nutrition and Hydration
16:10 • 4min
7
The Impact of Women's Soccer on Mental Cycles
20:37 • 5min
8
The Blind Spots in Women's Health
25:23 • 3min
9
The Role of Sports in Knee Injuries
28:39 • 2min
10
The Predisposition of Female Athletes to ACL Injury
30:55 • 3min
11
The Effects of Training on the Female Athlete
33:29 • 5min
12
The Effects of Age on Muscle Function and Endurance
38:30 • 1min
13
The Importance of Strength Training for Women in Perimenopause
39:53 • 5min
14
The Importance of Protein in the Body
44:40 • 2min
15
The Importance of Women's Experience in Sport
46:31 • 2min
16
The Importance of Women in Athletic Training
48:22 • 4min
17
The Importance of Nutrition in Your Life
52:37 • 2min
18
The Importance of Perspective in Athletic Life
54:31 • 3min