Interior Integration for Catholics 162 Your Body and Your Parts
Mar 17, 2025
In this insightful discussion, Marion Moreland, a chronic pain navigator and clinical counselor, joins Jennifer Maher, a certified traumatologist, to explore the profound mind-body connection. They reveal how our bodies retain memories of trauma that our minds may have forgotten. The duo shares personal healing journeys, emphasizing the importance of body awareness and self-acceptance. They also discuss the impact of maternal experiences on future generations and the transformative power of touch in overcoming trauma, offering listeners a path to listen to their bodies for deeper self-discovery.
AI Snips
Chapters
Books
Transcript
Episode notes
Body Remembers, Keeps Score
- The body remembers what the mind forgets and keeps score of trauma, revealing stories through physical sensations.
- Listening to our body can help us understand unconscious parts and their needs, fostering integration and healing.
Healing Chronic Pain Through EMDR
- Marion Moreland suffered chronic intermittent pain after a 2012 car accident that left her often unable to walk.
- EMDR flash technique in 2019 unexpectedly relieved her pain for good, showing trauma's somatic impact.
Loving Our Imperfect Bodies
- Shame and cultural messaging often cause us to hide from and judge our bodies rather than truly loving them.
- Embracing the body as good and resilient is crucial for integration and healing of trauma and parts.
