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162 Your Body and Your Parts

Interior Integration for Catholics

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Healing Through Trauma: A Personal Journey

This chapter explores a transformative journey through physical challenges and healing, reflecting on the impact of trauma on the body. The speakers share personal experiences related to overcoming pain, the exploration of therapeutic techniques, and the complexities of self-acceptance. The discussion emphasizes the significance of reconnecting with one's body and understanding the interplay between trauma, healing, and self-compassion.

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