Speaking of Psychology

How to keep stress from harming your health, with George Slavich, PhD

13 snips
Apr 6, 2022
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INSIGHT

Mind‑Body Immune Connection

  • Psychoneuroimmunology links thoughts, neural activity, and immune responses into one system.
  • The brain guides immune activity and both shape mental and physical health.
INSIGHT

Anticipatory Inflammation Explained

  • The brain pre-activates inflammation when social danger appears to prepare for possible physical wounding.
  • This anticipatory immune signaling likely evolved to speed wound healing after conflict.
ANECDOTE

Ancestral Example Of Social Threat

  • Slavich describes an ancestral example where strangers turn hostile and the brain primes the immune system.
  • This story illustrates why social threat can trigger inflammation before any wound occurs.
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